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A traumatic visit to a department store five years ago made Ashley Keller face the truth about her weight. “I remember sitting in the parking lot after trying to buy pants for work,” says...
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Danielle Neo snapped out of her break-up blues by working out and eating right. As told to Deborah Lin. DANIELLE NEO Age 27 Height 175cm Weight lost 22kg in 2 years No easy way out Keeping fit and eating...

When exercise wasn’t enough to shed her post-pregnancy weight, Irene realised her poor diet had to go too. As told to Deborah Lin.IRENE KANGAge 40somethingHeight 155cmWeight lost 16kg over eight yearsHaving the right...

After losing so much weight, Aqilah’s real challenge was keeping it off – and staying healthy. As told to Deborah Lin.AQILAH NORAZMANAge 26Height 169cmWeight lost 15kg in 3½ yearsSocial fitness mission Aqilah hopes to help others become fit, lean and...

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