What I've learned from years of mixing fitness and travel: Don't worry too much about the weight!

5 Vacation Weight Gain Myths Debunked Why you shouldn't worry about gaining weight on vacation With several trips lined up over the next few weeks, "How to not gain weight on vacation" has become one of...
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With the city getting more crowded and congested by the year, most of us are just dying to get away. Retreating to nature, even just for a short while, is a tried and tested...
Beach Vacation Escape Exclusive Resorts

If you hate crowded beaches, travel to these two private island resorts for a secluded getaway instead. By Deborah LinIt’s official: Singaporeans love their beach vacations. According to the 2014 Expedia Flip Flop report...
Marimekko

Even if you aren't catching a performance at the revamped Capitol Theatre, the newly opened Capitol Piazza is a mall worth visiting. By Lee Ying YingLocated opposite the iconic Saint Andrew's Cathedral and...
Scuba Diving Manado Indonesia

Discover the spectacular marine life in the sparkling azure waters of Manado, Indonesia and Galapagos Islands, Ecuador. By Deborah LinScuba diving vacation on a budget? Head to MANADO, INDONESIAThe provincial capital of North...

For starters, it’s not just for girls. By Deborah LinGymnastics conditions the whole body. (Photo: Gym With Me)The scene at Gym With Me is such a happy one that you can’t help breaking out...
Planning Staycation Civil Service College Changi

The revamped clubhouse offers villas, suites and activities for a laidback weekend beach getaway. By Deborah LinEvenings are for unwinding by the pool. (Photo: Civil Service Club Changi)The Civil Service Club’s Changi branch...

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Know if it’s too Hot For You

Bikram Yoga maybe too hot for some people, according to the latest study from the American Council on Exercise. Experienced Bikram yogis were observed...

Quitting social media (but staying online) might just be the next coolest thing to do after Essena O’Neill. By Summer Lee#EssenaOneill is officially...
During my 23rd birthday alongside my cousin Nikki and my aunt Yvonne

10 Reasons to Get Fit in your 20s I just turned 23 this week and it really got me thinking — what a time to...
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The NEW KOOL Khloé wears makeup to the gym; she's a savvy businesswoman with two TV shows, an app and a book; and she’s the rock...
Climbing Success, Woman Cross Country Runner

If the mention of adventure travel makes you flash to episodes of Survivor, take another look at the booming vacation trend, which runs the...

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