What I've learned from years of mixing fitness and travel: Don't worry too much about the weight!

5 Vacation Weight Gain Myths Debunked Why you shouldn't worry about gaining weight on vacation With several trips lined up over the next few weeks, "How to not gain weight on vacation" has become one of...
VSCOcam with c1 preset

With the city getting more crowded and congested by the year, most of us are just dying to get away. Retreating to nature, even just for a short while, is a tried and tested...
Beach Vacation Escape Exclusive Resorts

If you hate crowded beaches, travel to these two private island resorts for a secluded getaway instead. By Deborah LinIt’s official: Singaporeans love their beach vacations. According to the 2014 Expedia Flip Flop report...
Marimekko

Even if you aren't catching a performance at the revamped Capitol Theatre, the newly opened Capitol Piazza is a mall worth visiting. By Lee Ying YingLocated opposite the iconic Saint Andrew's Cathedral and...
Scuba Diving Manado Indonesia

Discover the spectacular marine life in the sparkling azure waters of Manado, Indonesia and Galapagos Islands, Ecuador. By Deborah LinScuba diving vacation on a budget? Head to MANADO, INDONESIAThe provincial capital of North...

For starters, it’s not just for girls. By Deborah LinGymnastics conditions the whole body. (Photo: Gym With Me)The scene at Gym With Me is such a happy one that you can’t help breaking out...
Planning Staycation Civil Service College Changi

The revamped clubhouse offers villas, suites and activities for a laidback weekend beach getaway. By Deborah LinEvenings are for unwinding by the pool. (Photo: Civil Service Club Changi)The Civil Service Club’s Changi branch...

Popular post

Getting fit doesn’t have to cost a bomb. By Esther Au YongAffordable fitness items from Daiso. (Photo: 123rf.com/macrovector)Have you been putting off going...
Climbing Success, Woman Cross Country Runner

If the mention of adventure travel makes you flash to episodes of Survivor, take another look at the booming vacation trend, which runs the...

Chances are you would never tell your best friend’s boyfriend what she’s spilled to you about their sack sessions—and for good reason (um, awkward!)....
Khloe Kardashian

The NEW KOOL Khloé wears makeup to the gym; she's a savvy businesswoman with two TV shows, an app and a book; and she’s the rock...

You’ve heard that you shouldn’t squat below parallel, but that advice is just plain wrong. The number one myth behind squatting? Getting into a deep...

Powered by themekiller.com anime4online.com animextoon.com apk4phone.com tengag.com moviekillers.com