This decadent Green Tea Chocolate Cake with Matcha Frosting fuses the anti-oxidant benefits of green tea with rich dark chocolate

Chocolate cake and matcha?! You bet. This Green Tea Chocolate Cake with Matcha Marshmallow Frosting uses the antioxidants and earthy flavor of matcha to balance the richness of dark chocolate cake. Whip up this...

Mmmm, Smothered Pork Chops - bone-in pork loin cooked in white wine, and smothered in persimmons, caramelized onions, and fennel-chile seasoning. What's not to love? Serves: 4 Active time: 35 minutes Total time: 35 minutes Ingredients 1 teaspoon fennel...
Fall Beets and Sunchoke Salad

Peppery greens complement the sweet beets and earthy sunchokes in this Fall Beets and Sunchoke Salad – a simple yet impressive starter (or meal on its own) for any occasion! Ingredients Serves: 4 Cook time: 50 minutes Total...
Creamy Butternut Squash Soup with Lemongrass

This classic comfort food gets an Eastern update by adding lemongrass to the mix. This gives your favorite Creamy Butternut Squash Soup a distinguishable citrus flavor without the bitterness or acidity found in lemons. Serves: 4 Active...
Rich, bold flavors of fresh fish, vegetables and herbs in a delectable yet light dish

A play on the bold but natural, Pickle-Poached Salmon With Cucumber and Fennel proves that you don't need to go heavy on sauce. Highlighting the true taste and texture of fresh fish, vegetables and herbs...

Souping is an amazing way to sneak more veggies into your diet! This Nordic-inspired Spiced Cabbage Soup With Rye Croutons is a treat for all the senses. Serves: 4 Cook time: 1 hour 5 minutes Total time: 1...
Spiced Pan-Roasted Chicken with Olives, Figs, and Mint

Add mint to your usual oven-roasted chicken, and it becomes a whole new meal. Plus, it has perks: Mint has been known to alleviate digestion issues. Olives add flavor for very few calories (5...
Pineapple Baharat Sundae

This Pineapple Baharat Sundae proves that spices aren't just for entrees. By adding baharat – a complex blend of spicy and sweet seasonings, you won't have to decide between a sweet or savory treat. This...
Orange Salmon with Jeweled Citrus Quinoa

Orange Salmon With Jeweled Citrus Quinoa Perk up your skin! The omega-3 fatty acids in the salmon and the vitamin C in the oranges fight the effects of holiday stress to help make your complexion...
This luscious cocoa-berry smoothie bowl tastes like dessert but is packed with protein and antioxidants.

The Light Way to Refuel Post-workout, you’ll want something healthy and satisfying that won’t set back your body goals. These bites from Tone It Up trainers Karena Dawn and Katrina Scott hit the target— and...

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