Arci Muñoz stuns on the cover of Shape Philippines September 2016 Anniversary Issue

Arci Muñoz Shares Her 4 Fitness Secrets While not all girls are blessed with a naturally curvy physique like Arci Muñoz, we can learn a lot from the 27-year-old bombshell. In her latest film Camp...
Khloe Kardashian

The NEW KOOL Khloé wears makeup to the gym; she's a savvy businesswoman with two TV shows, an app and a book; and she’s the rock who nursed her ex through his recent health crisis. Khloé...

Gal Gadot, the former Miss Israel is naturally tall and slender, standing at 5'10. When news of her casting as Wonder Woman was first announced, people speculated whether she would have the strength to pull off...
Janeena Chan

Over almost two decades, Janeena built a decorated resume managing her career and simultaneously excelling in her studies. She graduated from Ateneo de Manila University as a consistent dean’s lister with a best thesis...

If you’re looking for new activities to mix things up at your next beach trip, a boot camp might be just the thing for you and your crew. Beach boot camps are gaining popularity...
Fit, I did It!

Determined to succeed, she turned her lifestyle around and is now healthier, happier and in her best shape ever. In her senior year of college, chance led Claire to discover her passion for modeling....
MJ Lastimosa

Curvy bombshell MJ Lastimosa is a beauty queen - and a health nut. She joined Bb. Pilipinas thrice, spending three years training in the gym and in workshops on modeling, make up and Q&A...
Almost Half Her Size

A traumatic visit to a department store five years ago made Ashley Keller face the truth about her weight. “I remember sitting in the parking lot after trying to buy pants for work,” says...
Dermatologist Macrene Alexiades Armenakas

Q: “Why is no body moisturizer hydrating enough for me?” —Bailey, 24, Russellville, Arkansas You might not be using it right. Your skin should be damp when you apply a hydrator, which then acts as...
Jonas Tamayo 4

You've worked hard for that sexy core, those toned legs and sculpted arms. Now, some strategic highlighting will really do them justice. We've enlisted the top beauty and bronzing experts to share their wisdom--they are...

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Getting fit doesn’t have to cost a bomb. By Esther Au YongAffordable fitness items from Daiso. (Photo: 123rf.com/macrovector)Have you been putting off going...

Quitting social media (but staying online) might just be the next coolest thing to do after Essena O’Neill. By Summer Lee#EssenaOneill is officially...
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If the mention of adventure travel makes you flash to episodes of Survivor, take another look at the booming vacation trend, which runs the...
Khloe Kardashian

The NEW KOOL Khloé wears makeup to the gym; she's a savvy businesswoman with two TV shows, an app and a book; and she’s the rock...
During my 23rd birthday alongside my cousin Nikki and my aunt Yvonne

10 Reasons to Get Fit in your 20s I just turned 23 this week and it really got me thinking — what a time to...

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